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Archive for September, 2015

MSK Health Matters Everyday - CCA

MSK Health Matters Everyday

September 30, 2015

The MSK system supports everything we do – literally! It provides form, support, stability and movement to our body and plays an important role in managing other chronic conditions, like diabetes and cardiovascular disease, through physical activity. That being said, when your MSK system is injured or in pain, your ability to work and play

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Recreational Activities to Minimize Stress and Prevent Back Pain - CCA

Recreational Activities to Minimize Stress and Prevent Back Pain

September 09, 2015

Going to the chiropractor can help relieve pain and prevent injuries, but in addition to that, being active is also a great way to help keep your spine healthy. Just going for a brisk 10 minute walk each day is enough time to help improve the health of your spine and prevent musculoskeletal (MSK) conditions.

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Keeping a Healthy Spine at School and Work - CCA

Keeping a Healthy Spine at School and Work

September 02, 2015

School is just around the corner! During the summer, it is normally much easier to stay active with weekend getaways and weekly summer outdoor activities. As we shift into a busier fall season, people may neglect their health for the sake of productivity – whether it’s sitting at your desk at school or at work,

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