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Archive for July, 2016

8 Ways to Get Children Up and Moving - CCA

8 Ways to Get Children Up and Moving

July 27, 2016

Children have another month before they’re back to school and summertime is a great season to get kids outdoors and active. It can sometimes be a struggle to get children away from technology to spend more time outdoors practicing activities and sports, however it is so important to keep them physically active and set themselves

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Four Parks in Western Canada that You Need to Discover - CCA

Four Parks in Western Canada that You Need to Discover

July 20, 2016

Canada is chock full of provincial parks, both small and large. Sometimes, we forget about our nation’s splendor—including numerous parks that are available for us to use for recreational activities such as hiking, canoeing, and camping. In our continued efforts to promote the benefits of physical activity, we thought it might be worthwhile to introduce

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7 Camping Tips That Will Save Your Back This Summer - CCA

7 Camping Tips That Will Save Your Back This Summer

July 13, 2016

Summer weather is here! This means there are more opportunities to go outdoors and have fun. One activity that many of us look forward to in the summer months is camping. The fresh air, a well-lit campfire and a dip in the lake are difficult to resist. But preparing for camping is just as important

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Tips for Safe Swimming This Summer - CCA

Tips for Safe Swimming This Summer

July 06, 2016

On a hot day, it is very tempting to go for a swim at the beach or in a cool pool, creating fun summer memories with family and friends. Regardless of where you decide to take a dip, it is always best to take precautions and practice safe swimming. It’s important to have safety rules

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