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Archive for September, 2017

Neck Pain: 3 ways chiropractic care can help! - CCA

Neck Pain: 3 ways chiropractic care can help!

September 27, 2017

As students get back into their studying routine this back to school season, they may find that the increased time spent reading and doing computer work, in addition to higher levels of stress, may cause neck pain. Neck pain is a common problem with many possible causes. Poor posture, hunching over a computer, arthritis, whiplash,

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Back Pain: 3 ways chiropractors can help! - CCA

Back Pain: 3 ways chiropractors can help!

September 20, 2017

With the Fall season upon us, it’s back to school—and back to work—for a majority of Canadians. With many students and workers sitting for much of the day, back pain might start setting in. Back pain is a problem that affects millions of Canadians. When your back hurts, many other things suffer too. Simple everyday

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Take 5! Five Stretches for Runners - CCA

Take 5! Five Stretches for Runners

September 13, 2017

You may decide to make the most of the last few days of Summer weather by taking your workout outside and going for a run. Running is a great way to get fit and have fun. Among many other benefits, running improves: The health of your heart and lungs Your energy and stress levels The

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2 Types of Arthritis: How They Impact You and What You Need to Know - CCA

2 Types of Arthritis: How They Impact You and What You Need to Know

September 06, 2017

Arthritis is one of the most common conditions affecting the joints worldwide.1 In Latin, arthro- means joint and –itis means inflammation, so together arthritis means inflammation of a joint. Two common types of arthritis are osteoarthritis and rheumatoid arthritis. While they might sound similar, they have very different causes and symptoms.   OSTEOARTHRITIS What is

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