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Archive for April, 2018

The Top 6 Common Myths about Chiropractic Treatment - CCA

The Top 6 Common Myths about Chiropractic Treatment

April 24, 2018

Many Canadians continue to have questions about the role that chiropractors play in the healthcare team, and what benefit chiropractic care may have to their health. While you can always find a chiropractor in your community to discuss your specific needs, today we’re busting some commonly shared myths: 1. Once you see a chiropractor you have

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3 Things You Need to Know About TMJ Pain - CCA

3 Things You Need to Know About TMJ Pain

April 18, 2018

TMJ pain: if you’ve suffered from it, you probably already know what it is. If you haven’t, it may require a bit of visualization to make the connection. Some might say TMJ is jaw pain, or something that causes a clicking in your jaw when you open and close your mouth widely. There’s a lot

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3 Easy Core Exercises to Support Your Low Back - CCA

3 Easy Core Exercises to Support Your Low Back

April 11, 2018

Your core muscles are essential for supporting your back, stabilizing nearby joints, and reducing the risk  of injury.1 A stable core helps to maintain the integrity of the spinal column and if it isn’t stable, you may experience low back pain.2 The good news is that there are a few exercises you can do to

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Tips for Buying a Mattress (And Sleeping Well) - CCA

Tips for Buying a Mattress (And Sleeping Well)

April 04, 2018

Consider the importance and value of a good night’s sleep (beyond the price tag) when you are looking for a new mattress. Your back will thank you! Lack of sleep can have a significant impact on your quality of life, social interactions, and even your mood1. Sleep deprivation can also cause a decrease in your

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