Blog


Dr. David Peeace: How Chiropractic is Putting Truth and Reconciliation ‘in Action’
As we mark the National Day of Truth and Reconciliation, ICC Co-Chair Dr. David Peeace explains that there's no such thing as a "victory lap" when it comes to advocacy.


Dr. Stephen Gray: Movement Takes ‘Centre Stage’ in Spine Health for Life
From Broadway to chiropractic, Dr. Gray shares how he keeps patients moving so it isn’t “curtains” on doing the activities they love.


Menopause & Musculoskeletal Health: ‘Move Like It Matters’ Through Midlife & Beyond
Learn how chiropractic care can support Canadians unexpected changes or challenges during the menopausal transition.


Hockey Stretches: What to Do Before & After Hitting the Ice
Hockey is a physically demanding sport and injuries can occur. Here are some stretches and tips to keep you on the ice, not the bench.


Chiropractic Care for Concussions: What You Need to Know
A comprehensive guide on concussions and how chiropractors can assist Canadians with their recovery.


Chiropractic Care for Arthritis: What You Need to Know
A comprehensive guide on arthritis and how chiropractors can help Canadians manage symptoms and promote long-term joint health.


How the ‘Right’ Backpack can be a Back-to-School Game Changer
The backpack is a staple of back-to-school shopping. Learn how to pick the best one for your child's spinal health.
Managing Tennis or Golfer’s Elbow: 6 Key Exercises, Stretches
Think you've got tennis or golfer's elbow? Learn more about how a chiropractor can play a key role in your recovery.


Lifting Loads Safely: 8 Tips from Canadian Chiropractors
A comprehensive guide on how to safely transport a load and why you should see a chiropractor if you injure yourself while lifting.