Have you ever had pain radiate from your low back, through your hips, and down one leg? If so, you may have experienced sciatica. What exactly is it, and what can you do to treat the pain? In this blog post, we will explore what you need to know plus offer some tips for relief.
Toronto chiropractor, Dr. Shannon Dales, discusses her path to chiropractic and the importance of physical activity in daily life For over 25 years, Dr. Shannon Dales has been a practicing chiropractor in Toronto, Ontario. An alumna of the University of Toronto and Canadian Memorial Chiropractic College, Dr. Dales runs an interdisciplinary clinic that includes chiropractic,
It was the summer of 1990 when Gerald Olin started experiencing relentless migraine headaches. He was in his first year of university and working as the assistant general manager for the Winnipeg Fury soccer team. After struggling to find relief for his migraines, he was advised to see a chiropractor. Having never had a chiropractic
World Spine Day is a worldwide initiative — organized by the World Federation of Chiropractic (WFC) on October 16 each year — that aims to raise awareness of back pain and other spinal issues. The theme of this year’s World Spine Day campaign is #GetSpineActive, which highlights the importance of spinal health and encourages people
If you’ve decided to visit a chiropractor, you’re likely suffering from back, neck, or shoulder pain – and you want relief. You want to know that your health is in good hands, and that the healthcare professional you’ve chosen is qualified, knowledgeable and confident. Think about someone you trust professionally. What makes them qualified to
With back-to-school season in full swing, many parents are concerned about finding the right backpacks. In any given day, children and adolescents carry textbooks, binders, laptops and school lunches – and the weight can add up. A CNN investigation carried out in Atlanta, Georgia found that students were carrying up to 25 pounds of weight