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8 Ways to Put Your Best Foot Forward This Month - CCA

8 Ways to Put Your Best Foot Forward This Month

The holiday season is fast approaching. People tend to fall out of their typical routines and their time turns more towards vacation days and time off from work. Whether you are travelling or staying at home for the season, you can still remain active, healthy, and safe. Things can get hectic this time of year,

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Beyond Adjustments: When Do Chiropractors Use Acupuncture? - CCA

Beyond Adjustments: When Do Chiropractors Use Acupuncture?

Acupuncture can be used to treat musculoskeletal (MSK)-related pain—an area where your chiropractor is an expert. Doctors of chiropractic assess conditions related to the muscular, skeletal and nervous systems, and they are qualified to diagnose, treat, and prevent disorders and dysfunctions related to the musculoskeletal system. Acupuncture is just one of the modalities that your

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Veteran Spotlight | A Look into Polytrauma - CCA

Veteran Spotlight | A Look into Polytrauma

A 73-year-old Canadian Armed Forces Veteran walked into his chiropractor’s office with low back pain and chronic pain in his left knee and hip and his right shoulder. He developed these from long hours spent in a military helicopter. Just like this patient’s story, musculoskeletal (MSK) injuries among military personnel are very common. It is

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Going Beyond the Adjustment | Soft Tissue Therapy - CCA

Going Beyond the Adjustment | Soft Tissue Therapy

When you think about going to the chiropractor, you might envision a chiropractic adjustment. In addition to the adjustment, your chiropractor can do much more to help relieve specific types of pain or conditions while also improving how you move and function. One common tool is soft tissue therapy, which can help you with your

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Sleep Ergonomics | Wake Up Pain-Free and Energized - CCA

Sleep Ergonomics | Wake Up Pain-Free and Energized

Getting a good night’s sleep is something many of us struggle with. Sometimes, it is difficult to relax or our sleep gets disrupted. Getting enough sleep is important for more than just functioning throughout the day; it also has a major impact on our health. Sleep plays an essential biological role in recovery and energy

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