Skip navigation
5 ways exercise can help your chiropractic treatment - CCA

5 ways exercise can help your chiropractic treatment

When you visit your chiropractor, do you ever think of the full array of skills and knowledge your chiropractor can offer? Chiropractors are extensively trained in the assessment, diagnosis, prevention, and management of MSK conditions. To help relieve pain and dysfunction, joint manipulation is only one of many tools chiropractors are trained to perform effectively

Read More

4 ways your feet may be hurting your back - CCA

4 ways your feet may be hurting your back

Author: CCA Staff Team Date: Sep 14, 2016 Category: Blog, Low Back Pain

Our body is a complex and fascinating structure of connected and largely interdependent parts. In a past blog, we discussed how your feet can contribute to back pain and other musculoskeletal (MSK) conditions. The altered gait and biomechanics can create additional stress on joints, muscles, bones, and the nervous system, putting you at risk of

Read More

Understanding Osteoarthritis: Learn more about the risks - CCA

Understanding Osteoarthritis: Learn more about the risks

Osteoarthritis is the most common form of arthritis. In fact, it is a growing epidemic in Canada which is only expected to rise as the population ages. Osteoarthritis is described as the “degeneration of joint cartilage and underlying bone” often resulting in pain and stiffness. Even though osteoarthritis can affect any joint in the body,

Read More

5 tips to improve the quality of your child’s sleep - CCA

5 tips to improve the quality of your child’s sleep

We often take great care to ensure our children build good personal hygiene habits such as brushing their teeth and bathing. But do we pay as much attention to our children’s sleep hygiene? As adults, we easily recognize the benefits of a good night’s sleep for ourselves, and certainly we want the same for our

Read More

8 ways to get children up and moving - CCA

8 ways to get children up and moving

Children have another month before they’re back to school and summertime is a great season to get kids outdoors and active. It can sometimes be a struggle to get children away from technology to spend more time outdoors practicing activities and sports, however it is so important to keep them physically active and set themselves

Read More

back to top