Have you ever had pain radiate from your low back, through your hips, and down one leg? If so, you may have experienced sciatica. What exactly is it, and what can you do to treat the pain? In this blog post, we will explore what you need to know plus offer some tips for relief.
With the holiday season nearly upon us, many people are gearing up for travels in the next few weeks to visit loved ones or to take a much needed vacation. While time with family and vacations are relaxing and a great way to regenerate energy and zest, the process of traveling itself can often take
How chiropractic knowledge is influencing the face of non-cancer pain management Pain has been a rising topic, and it has been proclaimed by some as one of the most misunderstood symptoms by doctors, and even more so by patients and the general public. In the area of complex pain management, there are programs that serve
As the seasons start to turn, we sometimes forget things from the year before. In winter, we may underestimate the preparation needed to tackle the snow and ice. We might forget our mittens, we might forget the proper footwear for damp and slushy streets, or we might forget our posture when it comes to maintaining
In most cases, when we do strenuous activities and exercises, we take the proper precautions to make sure we don’t injure ourselves. Stretches, wearing the proper gear, and pacing ourselves are all good examples, but what can you do when you have a repetitive strain injury from your day-to-day routine? What is a repetitive strain
Dr. Diana De Carvalho is a CCRF Professor in Spine Biomechanics at Memorial University in Newfoundland. In 2017, Canadian Chiropractic Research Foundation researcher Dr. De Carvalho had an ambitious year: she taught Human Factors in the Kinesiology department at Memorial University; chaired seminars in clinical epidemiology; took courses; mentored graduate students, medical students, and internal