Chiropractic Expertise
Chiropractic Care for Concussions: What You Need to Know
A comprehensive guide on concussions and how chiropractors can assist Canadians with their recovery.
Chiropractic Care for Arthritis: What You Need to Know
A comprehensive guide on arthritis and how chiropractors can help Canadians manage symptoms and promote long-term joint health.
Managing Tennis or Golfer’s Elbow: 6 Key Exercises, Stretches
Think you've got tennis or golfer's elbow? Learn more about how a chiropractor can play a key role in your recovery.
Lifting Loads Safely: 8 Tips From Canadian Chiropractors
A comprehensive guide on how to safely transport a load and why you should see a chiropractor if you injure yourself while lifting.
Celebrating Exceptional Members: 2026 CCA Awards Recipients
The Canadian Chiropractic Association (CCA) Awards celebrate exceptional members whose passion, dedication, and hard work significantly advance the chiropractic profession. Aligned with the CCA’s purpose to support chiropractors for a…
5 Reasons to See a Chiropractor During Pregnancy
Pregnancy is a time of incredible change. As your body adapts to support a growing baby, changes in weight, shifts in posture, movement, and physical demands can influence how your spine, pelvis, and surrounding…
Why Do My Joints Hurt in Cold Weather?
If your joints ache more when the temperature drops, you’re not alone, and you’re not imagining it. Many people living with osteoarthritis report worse pain during cold, damp, or rapidly changing weather, and many arthritis organizations acknowledge this pattern.¹ …
Q&A: Behind the Blue Jays’ Championship Run with Team Chiropractor Dr. Ryan Faubert
As the Toronto Blue Jays make their first World Series appearance in more than three decades, team chiropractor and Canadian Chiropractic Association member, Dr. Ryan Faubert offers an inside look at what it takes to keep professional athletes performing at their best. From daily preparation to post-game recovery, he shares how collaboration across disciplines helps the team stay healthy through every inning.
Why you should add resistance bands to your daily routine
Resistance bands are one of the simplest and most versatile tools for exercise. They’re lightweight, portable, and affordable, making them easy to use at home, at the office, or while traveling. Resistance bands are available in different levels of tension, allowing you to modify exercises and progressions to align with your individual strength and mobility. Despite their simplicity, resistance bands are highly effective at building strength, improving flexibility, and supporting better posture.