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What to expect from your first chiropractic visit - CCA

What to expect from your first chiropractic visit

Originally published: April 2016 It is common to have questions and even trepidations before your first visit to any new healthcare provider. Luckily, chiropractors know that new patients may need extra time to discuss their questions or concerns. You can play a role in your own chiropractic care before your first visit. An effective way

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High- and Low-Impact Activities for Everyone - CCA

High- and Low-Impact Activities for Everyone

It is no secret that at the Canadian Chiropractic Association (CCA) we often promote the benefits of regular physical activity as a way to stay healthy and happy. In fact, the CCA thinks it’s so important that we’ve created a free app: Straighten Up Canada! The app is currently available for download via Apple Store,

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Tips for Fighting the Winter Blues - CCA

Tips for Fighting the Winter Blues

When the days are getting shorter and the air outside is a lot colder, it’s tempting to stay indoors and do things that bring us comfort, like read books and watch movies. However, oftentimes our favourite winter activities leave us sedentary. When we are not as active as we are in the summer, it affects

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#LoveYourSpine: Chiropractic Care and You - CCA

#LoveYourSpine: Chiropractic Care and You

Did you know that 1 in 5 Canadians experience moderate to severe chronic pain? Or that low back pain, headaches, knee pain, shoulder pain, and neck pain are a leading cause? If you are a Canadian experiencing pain, or you want to take preventative measures, we have the tool for you! World Spine Day World

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5 Things You Should Know About Concussions - CCA

5 Things You Should Know About Concussions

Author: CCA Staff Team Date: Oct 3, 2018 Category: Blog, Healthcare

Participating in sports is a great way to stay active and in some sports, a level of physical contact is required. However, this physical contact can sometimes result in injury. Although we hope that you are able to play safely, concussions are a common traumatic brain injury that can occur in high-contact sports. This injury

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