Skip navigation

MSK Strategy

Tips for Buying a Mattress (And Sleeping Well) - CCA

Tips for Buying a Mattress (And Sleeping Well)

Consider the importance and value of a good night’s sleep (beyond the price tag) when you are looking for a new mattress. Your back will thank you! Lack of sleep can have a significant impact on your quality of life, social interactions, and even your mood1. Sleep deprivation can also cause a decrease in your

Read More

What is Pain? Here are 3 things you need to know - CCA

What is Pain? Here are 3 things you need to know

Everybody experiences pain, but what exactly is pain and how do we measure it? Developing a common scale to identify levels of pain is difficult considering that everyone has a slightly different physical response to pain stimuli. Scientists define pain as “an unpleasant sensory and emotional experience associated with actual or potential tissue damage.”1 However,

Read More

3 Ways Chiropractic Care Can Help Manage Repetitive Strain - CCA

3 Ways Chiropractic Care Can Help Manage Repetitive Strain

In most cases, when we do strenuous activities and exercises, we take the proper precautions to make sure we don’t injure ourselves. Stretches, wearing the proper gear, and pacing ourselves are all good examples, but what can you do when you have a repetitive strain injury from your day-to-day routine? What is a repetitive strain

Read More

Neck Pain: 3 ways chiropractic care can help! - CCA

Neck Pain: 3 ways chiropractic care can help!

As students get back into their studying routine this back to school season, they may find that the increased time spent reading and doing computer work, in addition to higher levels of stress, may cause neck pain. Neck pain is a common problem with many possible causes. Poor posture, hunching over a computer, arthritis, whiplash,

Read More

Back Pain: 3 ways chiropractors can help! - CCA

Back Pain: 3 ways chiropractors can help!

With the Fall season upon us, it’s back to school—and back to work—for a majority of Canadians. With many students and workers sitting for much of the day, back pain might start setting in. Back pain is a problem that affects millions of Canadians. When your back hurts, many other things suffer too. Simple everyday

Read More

Page 1 of 812345...Last »
back to top