Health-related quality of life and balance confidence among participants in a senior community-based exercise (SWIFT) program compared to age matched controls: a crosssectional study
May 14, 2020
Background: Staying Well, Independent and Fit Together (SWIFT), a seniors’ exercise program, aims to promote health, strength, mobility and community engagement. We compared quality of life and balance confidence in SWIFT participants and non-participants, aged 60 years and older. Methods: Cross-sectional study comparing participants and non-participants in SWIFT program using Older People’s Quality of Life