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weight loss

Weight cycling in adolescent Taekwondo athletes

June 03, 2014

Background: Weight reduction cycles are used by weight classed athletes in Taekwondo to make a weight category. Tension, dizziness, headaches, and confusion have been associated with rapid weight loss (RWL). There is a lack of research in weight cycling and its benefits among Taekwondo athletes. Purpose: To investigate the rate of weight cycling in Junior

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